Nature's Way Slippery Elm Bark provides traditional GI support.* It has traditionally been used to soothe the digestive tract* Provides 1,600 mg slippery elm bark per 4-capsule serving with slippery elm Natures Way Adults take 4 slippery elm bark capsules three times daily between meals with warm water Gluten-free and vegan. No wheat, corn, soy, dairy, gelatin, or artificial colors or flavors. Non-GMO Project Verified At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness